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Burnout Recovery for Founders | Alex Zah
Founder Support

Beyond Burnout: Grounded Support for Founders in Valencia & Online.

You’ve fixed your schedule and your team, but you still feel exhausted. We work on the internal pressure so you can lead from a place of steady presence.

Explore the Process
Therapy for Founders The Symptom

"I've hit the ceiling of what I can endure."

You feel drained, cynical, or always on edge. Sitting down to work feels like hitting a wall you can’t get past anymore.

This isn’t a lack of willpower. It’s your body telling you it has run out of fuel. You aren't failing; you are simply overextended.

To recover, we don't look for more productivity hacks. We look at why your system has moved into a state of protection.

Founder burnout symptoms illustration
The Approach

Regulation, Not Resilience.

Resilience isn't just about "toughing it out." Therapeutic work is about helping you find a sense of steady ground so you can think clearly and be creative.

Nervous system regulation illustration

Identity & Performance

For most founders, burnout is tied to an identity where Worth = Output. If you believe your value only comes from your work, taking a break will always feel like a mistake.

In our work, we deconstruct these beliefs. We move from a performance-based identity to one of steady, grounded presence. You learn to lead with a sense of calm rather than constant stress.

Immediate Reset

The "5 Senses" Method

When the fog of burnout feels overwhelming, you need a way to return to the present. This guide helps you use your senses to find your footing.

Download Guide
Logistics

Working Together

Professional Status: Advanced trainee working under EAGT-accredited supervision.

Location

Consultations are available for therapy in Valencia (Ruzafa district) or Online globally via secure video.

Language

Sessions are conducted in English or Russian, allowing for deep emotional work in your primary language.

The First Step

We start with a brief call to see if my Gestalt-based approach is the right fit for your specific state of burnout.

Reclaim Your Vitality.

Don't wait for the total crash. Let's build a foundation for sustainable drive.