Effective Date: 2026-04-25 · Last Updated: 2026-05-10
By purchasing, accessing, installing, or using the Inner Child Self-Care App (the “Application,” “App,” or “Service”) on any device, or by accessing any related website, content, or service, you agree to be bound by these Terms of Use (the “Terms”). If you do not agree to these Terms, do not purchase, install, or use the Service.
These Terms are a legally binding agreement between you (“you,” “your,” or “User”) and CWDS OÜ (“we,” “us,” or “our”). They apply to all versions of the Application, including updates and new features released after the Effective Date.
If you accept these Terms on behalf of another person or entity, you represent that you have the authority to bind that person or entity.
You must be at least 18 years old to purchase or use the Service. If you are under 18, do not purchase, install, or use the Application.
The Service is a self-directed reflection and self-care tool. It is not designed for, and must not be used by, people currently in a mental-health crisis, experiencing active suicidal ideation, or under ongoing care for a diagnosed psychiatric condition such as major depressive disorder, generalised anxiety disorder, bipolar disorder, post-traumatic stress disorder, psychosis, or any eating disorder, without the express approval of the licensed clinician treating them.
If you are currently receiving therapy, psychiatric care, or any mental-health treatment, consult your clinician before using the Service. Reflection on childhood experiences can surface emotion; if you are in active treatment, your clinician is the right person to help you decide whether and how to use the Service alongside your care.
The Service invites reflection on childhood experiences and how you treat yourself today. Some prompts may surface memory or feeling. By using the Service you acknowledge that you are choosing to engage in this kind of reflection, and that you remain solely responsible for stopping or pausing the practice if it does not feel right for you. See Section 11.
The Inner Child Self-Care App is a self-directed reflection and self-care product, delivered as a web-based application (a Progressive Web App, or “PWA”) accessed through your browser or installed to your device’s home screen. It is a coaching and education product, not a medical device and not a clinical intervention.
The Service guides you through a 21-day practice known as the “Reparenting Method,” designed to take approximately 15 minutes a day. The practice has three elements:
At the end of the 21 days, the App generates a personal summary of your daily choices and reflections, which you may export to a PDF on your device.
The Application’s structure, prompts, and written guidance draw on coaching methodology and self-compassion research. They are not, and must not be interpreted as, a medical diagnostic tool, a psychiatric intervention, a psychotherapy, or a substitute for any form of licensed clinical care. See Section 10.
Subject to these Terms, and conditional on your payment of the applicable fee, we grant you a limited, non-exclusive, non-transferable, revocable license to access and use the Inner Child Self-Care App on any compatible device that you own or control, for your personal, non-commercial use.
If your purchase is described as a “Lifetime Access,” “One Payment, Yours Forever,” or equivalent one-time offer, “lifetime” means the operational life of the Inner Child Self-Care App as we make it available. It does not create a perpetual obligation to maintain the Application indefinitely across all future operating systems, hardware, browser, or platform changes, nor does it grant any right to source code, future unreleased products, or separately priced products or tiers.
Prices shown on the sales pages, in the Application, or in the checkout flow are in U.S. dollars unless stated otherwise, and exclude any applicable taxes, VAT, or platform fees. The fee charged to you may differ from the displayed price due to your local tax rules or, where applicable, the currency-conversion rate applied by the platform store.
The Inner Child Self-Care App is sold as a one-time purchase with no recurring subscription. You are charged once at checkout, and access is activated when payment succeeds.
We may release related but separately priced products in the future — for example, physical add-ons such as named stuffed toys or figurines, or new digital products in the same brand family. Purchase of the Inner Child Self-Care App does not grant access to those separately priced products or to any new product released after your purchase, unless we expressly state otherwise.
Subject to this Section 6, you may request a full refund of your one-time purchase of the Inner Child Self-Care App within 30 days of the purchase date, by sending a single email to the address in Section 24 with your order information. No form is required.
The guarantee is designed for users who have genuinely tried the Application. We ask that you start the practice and engage with it for at least three days before requesting a refund. We reserve the right to decline refund requests in cases of apparent abuse — for example, repeated purchase-and-refund cycles, or claims that the Service failed to produce an outcome it does not promise.
If, in the future, you purchase the Application through a platform store (for example, the Apple App Store or Google Play), refund requests must be handled by the applicable platform in accordance with that platform’s refund policy. We cannot directly refund a platform-store purchase unless the applicable platform permits us to do so.
To the extent applicable consumer-protection law grants you non-waivable statutory rights of withdrawal, cancellation, or refund (including rights available to EU consumers under distance-selling legislation), those rights remain unaffected by this Section.
If, in the future, the Application is made available through the Apple App Store, Google Play, or any other third-party platform and you purchase or download it through that platform, your use is also subject to the terms of that platform. In the event of a conflict between these Terms and the platform terms, the platform terms govern solely with respect to your relationship with the platform provider.
You acknowledge that Apple, Inc. and Google LLC, as applicable, are third-party beneficiaries of these Terms for purchases made through their platforms, and are entitled to enforce these Terms against you. Apple and Google are not responsible for providing maintenance or support for the Application, and are not responsible for addressing any claims you may have relating to the Application, including product-liability claims, claims of failure to conform to any applicable legal requirement, or claims arising under consumer-protection or similar legislation. All such claims are solely our responsibility, subject to the limitations in these Terms.
You may use the Service for your own personal, private, non-commercial use.
Permitted uses include: completing the 21-day Reparenting practice for yourself; choosing your own anchor object; logging your own daily care choices; writing your own evening reflections; reviewing your own 21-day journal; exporting your own log to PDF; and consulting written guidance inside the Application for your own reflection.
You agree not to:
The Service is not therapy, psychotherapy, counselling, psychiatric care, or medical treatment. It is an educational and self-directed coaching product.
Nothing in the Application, on our websites, in our emails, or in any related content:
The founder of the Inner Child Self-Care App is an ontological coach with advanced gestalt training, and is not, and does not hold himself out as, a medical doctor, licensed psychologist, or licensed psychotherapist in any jurisdiction where such licensure is regulated.
If you are experiencing significant psychological distress, thoughts of self-harm, symptoms of a clinical disorder, or any medical symptom that concerns you, stop using the Service and consult a licensed clinician or emergency service immediately. See Section 12.
Your use of the Service is at your own risk. To the maximum extent permitted by applicable law, we expressly disclaim liability for any outcome, decision, or consequence you experience as a result of using the Service for purposes for which it is not intended.
The Service invites you to reflect on your own childhood and on how you treat yourself in adulthood. The activities are gentle, low-intensity, and self-paced. They do not involve breathing exercises, structured movement, or physically demanding practice. Even so, reflection of this kind carries an ordinary, non-clinical emotional risk.
By using the Service you acknowledge and accept that:
You assume the ordinary emotional risks inherent in self-directed reflection. To the maximum extent permitted by applicable law, you release CWDS OÜ, its founder, and its agents from liability arising out of such ordinary risks.
The Service is not a crisis resource and is not monitored in real time. If you are in crisis, experiencing thoughts of self-harm, or in any emergency, stop using the Application and contact an appropriate emergency or mental-health service immediately.
Examples of resources you can contact:
If a friend, family member, or another person is in crisis, help them connect to one of these resources, or contact local emergency services on their behalf.
You retain all rights to any information you enter into the Application, including your anchor object choice, your daily care choices, your evening reflection answers, and your 21-day progress log (together, “Your Content”). We do not claim ownership of Your Content.
By entering any information into the Application, you represent that the information concerns you, that you have the right to enter it, and that doing so does not violate any applicable law, professional obligation, or third-party right.
Your Content is stored locally on your device, in the browser’s local-storage area used by the Application, subject to platform-level backup, sync, and security behaviour that is outside our control. Because we do not keep Your Content on our servers, we cannot recover it if it is lost due to device failure, browser-storage clearing, deletion, uninstall, operating-system update, or any other cause. You are solely responsible for any backup you choose to maintain.
The Application includes a feature that lets you export your full 21-day journal to a PDF generated on your device. You may also use your device’s native share sheet to send that PDF, or to share information about the Application itself, with another person or another app of your choice. Once you choose to export or share, the data leaves the Application’s local storage and is no longer governed by these Terms or by our Privacy Policy; it is governed by the policies of whichever destination you send it to. You are solely responsible for that choice.
Your use of the Service is also governed by our Privacy Policy.
In summary:
Because the Application keeps your reflection content on your device rather than on our servers, it materially reduces the privacy exposure associated with cloud-based apps. However, it cannot eliminate every possible privacy or security risk at the operating-system, browser, account, or physical-device level. By using the Service you acknowledge and accept these risks:
No software application can guarantee absolute privacy or security. We make best efforts; residual risk remains.
The Application’s daily prompts and reflection logging are delivered on-device. Separate from those on-device functions, the Application may make limited network requests for:
Information that you intentionally submit through these channels, and information reasonably necessary to process a licensing or operational request, may be transmitted as required for that specific operation. The text content of your reflections is not transmitted to any of these channels for analysis.
The Application, its design, code, user interface, brand, trademarks, daily prompts, reflection questions, the structure of the 21-day Reparenting practice, written guidance, and all related materials are owned by us or our licensors and are protected by copyright, trademark, and other applicable intellectual-property laws, excluding Your Content and third-party components that remain the property of their respective owners.
The Application may incorporate third-party software, including open-source software, that is subject to its own licenses and terms.
If you provide feedback, suggestions, bug reports, or ideas about the Service, you grant us a perpetual, worldwide, royalty-free, irrevocable license to use, reproduce, and incorporate that feedback without compensation or obligation to you.
“Inner Child Self-Care App,” “The Reparenting Method,” and related marks are trademarks of CWDS OÜ. You may not use them without our prior written consent.
The Service is provided “AS IS” and “AS AVAILABLE,” without warranties of any kind, whether express, implied, or statutory, including implied warranties of merchantability, fitness for a particular purpose, title, non-infringement, accuracy, security, or privacy.
Without limiting the foregoing, we do not warrant that:
To the maximum extent permitted by applicable law, in no event shall CWDS OÜ, its founder, affiliates, officers, employees, agents, or licensors be liable for any indirect, incidental, special, consequential, punitive, or exemplary damages, including loss of profits, loss of revenue, loss of data, loss of goodwill, business interruption, emotional distress, or losses arising from your reliance on the Service for a purpose for which it was not designed.
These limitations apply whether the claim is based on contract, tort (including negligence), strict liability, or any other theory, and even if we have been advised of the possibility of such damage.
Our total aggregate liability for all claims arising out of or relating to these Terms or the Service shall not exceed the greater of: (a) the total amount you have paid to us for the Service in the twelve (12) months preceding the claim, or (b) USD $100.
Some jurisdictions, including certain member states of the European Union, do not allow the exclusion or limitation of certain damages. In those jurisdictions, our liability is limited to the maximum extent permitted by applicable law, and nothing in these Terms limits any non-waivable statutory right you may have as a consumer.
To the maximum extent permitted by applicable law, you agree to indemnify, defend, and hold harmless CWDS OÜ and its affiliates, officers, employees, and agents from and against any claims, liabilities, damages, losses, judgments, and expenses (including reasonable legal fees) arising out of or relating to:
You may stop using the Service at any time. Clearing the Application’s storage in your browser, or uninstalling the App from your home screen, removes the locally stored Application data from that installation, subject to platform backup or sync behaviour outside our control.
If you materially violate these Terms, we may suspend or terminate your license to use the Service to the extent we can enforce such a termination through the platform, payment, or account systems available to us. No refund is due solely because we terminate access for a material violation of these Terms.
The following sections survive termination to the extent applicable: 9, 10, 11, 12, 13, 14, 15, 17, 18, 19, 20, 22, 23, and 24.
These Terms are governed by the laws of Estonia, excluding its conflict-of-laws rules, except to the extent mandatory consumer-protection law in your country of residence requires a different result.
Before filing any formal claim, you agree to contact us at the address in Section 24 and to attempt to resolve the dispute informally in good faith for a period of at least sixty (60) days. Most issues can be resolved this way.
If the dispute is not resolved informally, any action or proceeding arising out of or relating to these Terms or the Service shall be brought exclusively in the competent courts of Tallinn, Estonia, except that either party may seek injunctive relief in any jurisdiction to protect its intellectual-property rights.
If you are a consumer ordinarily resident in the European Union, nothing in this Section limits any mandatory consumer right granted to you under the law of your country of residence, including your right to bring a claim in a court of your country of residence, and your right to refer the dispute to the European Commission’s Online Dispute Resolution platform at ec.europa.eu/consumers/odr.
To the maximum extent permitted by applicable law, you and we agree that any dispute shall be resolved only on an individual basis, and not as a plaintiff or class member in any class, collective, consolidated, or representative action. This Section 22.5 does not apply where prohibited by the mandatory law of your country of residence.
We may update these Terms from time to time to reflect changes in the Service, applicable law, or our practices. When we make material changes, we will update the “Last Updated” date at the top of this page and, where appropriate, give additional notice inside the Application, on our website, or by email.
Your continued use of the Service after the Effective Date of revised Terms constitutes your acceptance of those revised Terms. If you do not agree to the updated Terms, you must stop using the Service.
Questions, refund requests, or legal notices should be sent to:
CWDS OÜ
Attention: Legal
Kotkapoja tn 2a-10, Kristiine, 10615 Tallinn, Harju maakond, Estonia
Email: alex@alexzah.com
Support: alex@alexzah.com
© 2026 CWDS OÜ. All rights reserved. “Inner Child Self-Care App” and “The Reparenting Method” are trademarks of CWDS OÜ.