By Alex Zah · Accredited Brain-Based Coach

Get the 5 senses method · Burnout Emergency Kit

Increase your energy & joy level · Lower Burnout State in 7 days · For only $27

And if you DON’T get energy increase in 7 days, full refund – no questions ask.

Simple · Fast · Backed by neuroscience research

Why 5 senses method make it easier Lower burnout:

Creating a New Energy Level Based On Personality Traits and NOT a copy-paste template based solution.
Writing your own system is BETTER than any productivity or time management system because you create your own energy journal BY YOURSELF.
Naturally Increasing Daily Productivity with simple energy management method backed by neuroscience research WITHOUT being overwhelmed. (It's my personal Procrastinator Killer)
In addition I’m showing how to use past achievements and your present moment to create an INTERNAL stable source of motivation. I’m personally using this method each time my energy is going down.

In which situations 5 senses method can help:

Burnout Recovery - Recovering from burnout and regaining a sense of balance and well-being.
Lack of Joy - No joy in the daily routine life, feeling a lack of happiness and enthusiasm.
Lack of Empathy - Feeling emotionally numb and detached.
Overwhelming Lifestyle - Struggling to manage and keep up with responsibilities.
Procrastination - Daily procrastination, putting off important tasks and struggling to maintain focus.
Exhaustion - No energy and desire to wake up and start your day.
Chronic Stress - In professional and personal life. Constantly feeling pressured and tense.
Unmet Goals - It’s the middle of the year and you aren’t even close to achieving your goals, feeling frustrated and behind.
Disconnection - Feeling disconnected from your goals and purpose, feeling that nothing you do makes a difference.
Emotional Exhaustion - Feeling emotionally drained and fatigued from caring too much for too long.

What people are sharing about Alex's methods

I started working with Alex because I was constantly under stress, analysing and overthinking everything. In the end, I was not happy with my life. Alex guided me to reconnect with myself, to ground myself, and to truly touch base with my inner self. After working with him, making decisions and setting priorities became significantly easier.

If you're like me and can't seem to stop overthinking, I highly recommend working with Alex. He has a unique ability to help you find your center and live a better, more balanced life.

I'm a relationship coach and I find Alex's newsletter to be full of important insights for every one of us. I mostly love he focuses on raising awareness about topics he explores and especially digging deeper than what meets the eye.

I always say that once you become aware of the root cause of your problem (instead of just its symptoms), you have done more than 50% of the work to solve it. Alex's approach is exactly this - to find the root cause, to focus on what lies beneath the symptoms.

Working with Alex has been transformative, teaching me to be fully present by eliminating distractions and obstacles. One key lesson was learning to say no. As my business grew, I realized saying yes to everything was unsustainable. Alex helped me see that saying no is crucial for focus and performance.

This skill had a profound impact on my time management and efficiency. Alex’s insightful, supportive approach felt like guidance from a mentor and friend. The result was deep peace, clarity, and the ability to be in the moment I truly choose.

Alex really helped me evolve as an entrepreneur! He is super supportive and every point he directs you come from experience. I highly recommend working with Alex if you want to grow as an entrepreneur and as a person!

Hi everyone, I currently work as an executive assistant in a multinational, strategic consulting company, but I'm thinking about switching careers to become an entrepreneur. Despite my busy schedule, I always make time to read Alex's emails. In my opinion, his sincerity and experience offer great insights that help me see my future as an entrepreneur more clearly. Additionally, his guidance saves me from making many mistakes, gives me plenty of ideas, and most importantly, he inspires me. I highly recommend reading his newsletter and working with him.

Simple · Fast · Backed by neuroscience research

What's included + free bonuses

5 SENSES METHOD GUIDE, backed by science, that will increase your energy level and help you lower your burnout state in 7 days.
BONUS: IF-THEN HABIT SYSTEM backed by neuroscience that will help to build any kind of new habit you desire.
BONUS: WIN LIST METHOD that I'm using with my clients in order to increase motivation and energy levels.
BONUS: 1-2-3 LEVEL TIME MANAGEMENT SYSTEM that protects you from future burnout and increases your productivity.

Simple · Fast · Backed by neuroscience research

Hey, I’m Alex, 35 years old.

Executive coach with an Ontological approach.
Brain-based coach with techniques backed by neuroscience.
12 years of solopreneurship filled with stories and rich experience.
More than 20,000 people get through my programs, ebooks, and mentorship.
Explored more than 20 different countries like a digital nomad. Investigated different cultures and mindsets.

After 12 years in online marketing, I realized what truly makes me curious is helping other business owners and solopreneurs to solve their inner challenges that they are facing.

I paused my business life and went to study in 3 different coaching institutes. I learned the best and most updated coaching techniques that allow me to solve the challenges my clients are facing.

Today, I’m an Executive Ontological coach with unique techniques backed by neuroscience. These methods can help develop new habits, skills, and behaviors.

I tested everything on myself. Each coaching model that I know. Each practical pdf toolkit. Everything comes from my experience.

accredited by

Frequently Asked Questions

Who is Alex Zah?

Executive coach with an Ontological approach.
Brain-based coach with techniques backed by neuroscience.
12 years of solopreneurship filled with stories and rich experience.
More than 20,000 people get through my programs, ebooks, and mentorship.
Explored more than 20 different countries like a digital nomad. Investigated different cultures and mindsets.

What guides are included?

We are giving you a PDF document with 5 Senses Method and bonuses attached.

With fill in blanks for you to easily read off while you implementing the method.

This method are straight to the point so you will not waste your time on “water”

Where will I receive the guide?

Alex will instantly send an email within 30 seconds of ordering and it will include a unique link for you to access.

And there will also be a link on the page after your order is complete to save the link as well if you want even faster access.

Is there s cost for this?

$27 – if you don’t want to pay $27 for this MASSIVE value, I really have no solution for you…. it’s less than a meal price….

Is there any kind of guarantee?

Yes. if you DON’T get energy increase in 7 days, you can ask for a full refund – no questions ask. Just send an email to alex@alexzah.com.

How do I get started?

Just click the button bellow!

Simple · Fast · Backed by neuroscience research

By Alex Zah · 12 Years Solopreneur · Accredited Coach

Get the 5 senses method

Increase your energy and joy level · Lower burnout state in 7 days · For only $27

Simple · Fast · Backed by neuroscience research

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All content found on the website, including text, images, audio, or other formats, were created for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website or any related product.

The results you see are the results of specific clients. We do not guarantee you will receive any specific results. You could get better results, worse results, or the same results. We only guarantee that we will give you our tools to help increase your performance and lower your burnout or your money back.