Integrative Gestalt Therapy & Coaching
The Methodology: First We Heal. Then We Build.
Strategy doesn’t hold when your nervous system is stuck in survival mode. My approach starts with regulation and integration through Gestalt therapy, then uses coaching and neuroscience tools as precision support for clarity, decisions, and sustainable performance.
Book a CallThe Gap: Why Strategy Alone Isn’t Enough.
Standard coaching often fails when it applies strategy on top of a dysregulated system. There is no point in setting goals if your nervous system can’t downshift out of survival mode.
Conversely, pure therapy can sometimes feel directionless for high-achievers looking for Therapy for Founders. You heal, but you don't necessarily know how to build.
I bridge this gap. Gestalt is the core—the heart of the practice. We build regulation and integration first. Then we use Ontological Coaching and neuroscience-informed tools to sharpen choices, update patterns, and support performance without self-override.
The Hierarchy: How We Work.
We don't mix everything at once. We follow a specific sequence to ensure lasting change.
Step 1: Gestalt Therapy (The Foundation)
Gestalt forms the therapeutic foundation. We move beyond intellectual analysis to work directly with present-moment awareness—tracking body signals, emotions, and how you navigate contact. This process focuses on safely identifying and integrating patterns of tension, avoidance, or numbing as they arise. The priority is establishing regulation and emotional capacity—creating a stable internal ground before we apply external pressure.
Read more →Step 2: Ontological Coaching (The Shift)
We move beyond simple mindset shifts into the "Science of Being." By shifting the "Observer" that you are, we reveal the invisible frameworks constructing your reality, making new possibilities accessible that were previously out of reach.
Read more →Step 3: The Lefkoe Method (The Scalpel)
A surgical tool for the logical mind. We use a structured script to identify and dissolve specific limiting beliefs (like "I'm not enough") that resist standard therapy.
Read more →Step 4: Brain-Based Coaching (Optimization)
This phase is distinct from therapy and focuses on optimization. Once we have established a regulated baseline, we utilize neuroscience-informed frameworks to refine executive function, energy management, and workflow. We shift from deep inquiry to practical architecture—designing habits and structures that support sustainable performance.
Read more →Practical Information & Logistics.
- Primary Focus: Regulation & integration (Gestalt).
- Secondary Tools: Coaching & performance tools (used when appropriate).
- Format: Weekly sessions (Online or Therapy in Valencia).
- Languages: English or Russian.
- Professional Status: Advanced trainee working under EAGT-accredited supervision.
Start the Process
Let's discuss which approach suits your current situation.
Book a Call